Advice and Information

Did you know you can choose which hospital you go to when referred for a test, diagnosis, or treatment? Find out how.

James* contacted us after being referred for physio following an injury. James has a severe hearing impairment.

Did you know Volunteer Responders can help you access support and services such as collecting prescriptions and shopping delivery?

Many of us will need out-of-hours medical assistance, especially over the winter. Using NHS guidelines, we've put together some advice and information on where you can go for help when your GP is closed.

With more and more appointments happening online, we've put together some tips on how to get the most out of the virtual health and care appointments both for patients and health and care professionals.

Around one in five GP visits are for non-medical problems. Many things that affect our health can’t be treated by doctors or medicine alone. This includes loneliness, money problems, housing, education or employment status. NHS social prescribing link workers can connect you to the right community groups and services to help support you.

Seasonal Affective Disorder (SAD) is a type of depression triggered by seasonal changes. One in twenty people in the UK are diagnosed with the condition, with men more likely to be diagnosed with SAD than women.

The cost-of-living crisis is putting many people under financial strain, and prescription costs are more than some people can afford to pay. Find out what help is available to help you cover the cost of your medication.

If you're diabetic and are thinking about getting pregnant, it's sensible to plan ahead to ensure you have a healthy, comfortable pregnancy.

Pregnancy and trying to conceive can be a challenging, intense and daunting time. It's not all plain sailing, and women can feel particularly vulnerable during this time. Many women experience mental health difficulties, when trying to conceive, during pregnancy, and after the birth.

If you're planning to get pregnant, now is the best time to focus on your health and wellbeing.

Mental health problems are more common among lesbian, gay, bisexual, transgender, queer, intersex and asexual (LGBTQIA+) people. If you are struggling, feel alone or need a little help, then check out our guide on how you can get the support you need.