Milton Keynes Youth Counselling Service works with young people aged 11-21 who live, learn or work in Milton Keynes and the surrounding areas. They offer a free and confidential accredited counselling service and work with a range of issues including anxiety, depression, anger, anger and family problems.
YoungMinds is a leading charity committed to improving the emotional wellbeing and mental health of children and young people. They offer information to young people and children about all aspects of mental health and emotional welbeing. YoungMinds campaign, research and influence policy and practice.
Headmeds gives young people in the United Kingdom general information about medication used to treat mental health conditions. Headmeds does not give medical advice. It also gives information about some mental health conditions, such as anxiety and ADHD, and different types of treatment available for them.
Self injury Support is a national organisation that support girls and young women affected by self-injury or harm. It runs TESS, an information and support service, and CASS, a women's self-injury helpline.
Beat is the UK's leading charity supporting anyone affected by eating disorders or difficulties with food, weight and shape. It provides information and support through Helplines, which people can call, text or email, and online support, including information. It works to change the way that people think and talk about eating disorders, challenges stereotypes and stigma that those with eating disorders face, and provides information, support and encouragement to seek treatment and recovery.
The NHS provides CAMHS all accross the UK. CAMHS is for children and young people aged 0-18. It helps them and their families with emotional, relationship and behavoural difficulties when they are finding it hard to cope with family life, school or the wider world.
NHS Choices website contains a Youth Mental Health information hub offering young people advice and help on mental health problems, including depression, anxiety and stress. This is a great place to get clear, helpful information.
Although these leaflets are not specifically for young people, they give more information on a number of mental health difficulties, such as anxiety, panic and shyness, and are not too difficult to read. Each leaflet comes with a short video introduction.